Homemade Protein Banana Pudding: A Budget-Friendly Dessert for Four

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A Creamy, Budget-Friendly Protein Banana Pudding

Who says you have to give up dessert while working toward your health goals?

I made this homemade protein banana pudding using a Core Power protein shake, zero-sugar instant pudding, Greek yogurt, banana extract and vanilla wafers.

What I love about this recipe is that you can adjust the consistency to your liking. Whether you prefer your pudding thick and creamy or a little lighter, you can make it your own.

This easy dessert makes four servings and is perfect for satisfying your sweet tooth without spending a fortune.

Ingredients & Cost Breakdown

This recipe makes 4 servings.

  • Core Power Protein Shake: Approximately 7 oz (½ bottle) — $3.88 per bottle
  • Zero-Sugar Instant Banana Pudding Mix: One 3.4 oz box — $1.63
  • Greek Yogurt: Approximately 1 cup — $3.93 for a 32 oz container
  • Vanilla Wafers: Approximately 15–20 cookies — $4.68 per package
  • Banana Extract: ½ teaspoon — $2.63 per bottle

I used ingredients I already had on hand where possible. Since this recipe uses only part of several packages, the actual cost of making four servings is less than the total purchase price.

How to Make Protein Banana Pudding

  1. Pour approximately 7 ounces of Core Power protein shake into a mixing bowl.
  2. Add the entire box of zero-sugar instant banana pudding mix. Stir until combined.
  3. Add ½ teaspoon of banana extract for extra banana flavor.
  4. Gradually add approximately 1 cup of Greek yogurt. Mix until you reach the consistency you like.
  5. Layer the pudding mixture with 15–20 vanilla wafers, dividing it among four serving dishes.
  6. Refrigerate until chilled and ready to enjoy.

My Kitchen Tip: Adjust the amount of Greek yogurt to make your pudding as thick and creamy as you prefer.

Homemade protein banana pudding with vanilla wafers in a glass dessert bowl.

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